RESILIENCE: THE NEXT LAMPPOST

Ian Day, leadership coach and co-author of Challenging Coaching, describes the greatest challenge he’s had to face and what he learnt from it   What’s it like to be dead?” I was asked. Maybe this was real after all and not a bad dream, I thought. According to the British Heart Foundation there are more […]

RESILIENCE FOR PEAK PERFORMANCE

Juan Coto, leadership business coach and mental trainer for elite athletes, shares with us how resilience is the key to peak performance and a training framework to become more resilient Peak performance is a term traditionally used in the elite sporting arena which is used more and more in the business world. Peak performance is […]