Speak your mind

Introduction to a series of articles on mindfulness training Minding your own business is big business. A growing number of employers and coaches are using mindfulness to help people work more productively, calmly and creatively, as well as enhance their well-being...

A kick in the teeth

Two coaching experts offer advice to a hypothetical new operations director who must make redundancies but is fearful of the process and of upsetting his loyal team The problem James was promoted to director of operations four months ago. His team respects him and...