Speak your mind

Introduction to a series of articles on mindfulness training
Minding your own business is big business. A growing number of employers and coaches are using mindfulness to help people work more productively, calmly and creatively, as well as enhance their well-being and ability to enjoy their lives. Employers who have offered meditation training have included Deutsche Bank, Glaxo SmithKline, Google and the Post Office. And coaches are increasingly showing...

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