HOW TO… COACH FOR AN OPTIMISTIC MINDSET

How can we keep our clients moving forward in the face of setbacks and adversity? We begin with a mindset shift, says Debbie Green   Having an optimistic mindset is linked to all sorts of benefits including health, wellbeing, professional achievements, and better...

IT’S A FUNNY OLD WORLD

In this column, we provoke fresh thinking and round up some of the weird, wonderful, quirky, surprising – and shocking – stories out there   Penguins master the power of the microsleep With temperatures dropping in many parts of the world, many of us may have the...