Sue Green shares her CBC-based model for helping people change self-limiting thinking

  Most agree that having a negative mindset has the power to limit performance, wellbeing and potential. There are, of course, many ways coaches can support people to shift negative, unhelpful ways of thinking. One evidence-based and powerful approach, which many will be familiar with, is the cognitive-behavioural approach. In this article, I share a model I have developed to help coaches work more easily and effectively with this approach. Cognitive-behavioural...