‘Clarity, new ideas, insights and fresh perspectives.’ In her latest column, Lindsay Wittenberg considers the many benefits of reflective work

I’m a natural reflector: I reflect in writing before and after every coaching and supervision session, I reflect mentally during those sessions – and I reflect in public for these columns. My reflection brings me clarity, new ideas, insights and fresh perspectives, and I consider it an intrinsic part of any coaching that I deliver: without it I would...

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