Coaching At Work Annual Conference 2016, 6 July, Holiday Inn Bloomsbury, London   “In order to blossom, we need the mud,” said Liz Hall, reminding delegates that crisis can enable people to grow, learn and transform. It requires us to be brave and foster the resources we need for this. Being critical and judgemental undermines our abilities to do just that. However, in VUCA conditions, the tendency to be critical and judgemental, towards ourselves and others, often increases. Hall led participants in several mindful self-compassion exercises which seek to acknowledge and calm this inclination, and can be used by us […]

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