Viewpoint – learn to unlearn

Kelly Walsh and Jonathan Zneimer In sport, as in coaching, unlearning ‘weaknesses’ can lead to a real step-change in performance Coaching and sport go hand in hand. From the Inner Game to the GROW model, we have seen companies transferring lessons and transforming performance as a result. In sport, where the smallest of margins separate winners and losers, performers and their coaches seek to develop mindsets that make game-changing shifts. Inevitably this involves learning, but we’ve noticed that real step change occurs when they embrace the principle of ‘unlearning’. Unlearning is the process by which we discard obsolete or misleading […]

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