Doors of perception

Explains what is meant by Cognitive Behavioural Coaching, which is coaching individuals to devise their own solutions to problems. Includes case studies
Gladeana McMahon
In the 1960s, US psychiatrist Aaron Temkin Beck noticed that his patients tended to engage in ‘internal dialogue’, as if they were talking to themselves. He realised that there was a link between thoughts and feelings and he...

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