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Tired? Weary? Retreat coaching is beginning to gain ground as a way of helping clients recharge and re-evaluate their health, values and beliefs. Retreat coach Dorothy Larios creates time and space for her clients on coaching retreats. The age-old practice of...

GREAT PRETENDERS

We learn to perceive, interpret and interact with others as infants. But without appropriate responses from caregivers, defensive behaviours can develop and hinder us as adults. Attachment theory can alter these patterns, and reveal our true identities, says David B...