Karen Frost


I am Director of Coaching at Values Based Leadership and provide a wide arange of coaching skills to support individuals in business to develop. I trained as a coach with the Oxford School of Coaching and Mentoring (OCM) and have 12 years experience as an external coach and coach supervisor. I have a strong business background and completed an MBA whilst I was a senior manager of a national organisation.

Your website : www. valuesbasedleadership.co.uk
Your email : karen@valuesbasedleadership.co.uk
Your telephone number : +44 (0) 1989 762233
Country : United Kingdom
Your Region1: UK wide
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Membership of professional bodies

  • European Mentoring and Coaching Council

Coaching approach

I have an holistic approach to coaching and have developed a style that incorporates previous business experience as a manager and leader in a variety of organisations into my coaching practice. So I work around a framework for coaching based on setting objectives for coaching and supporting my learners to achieve their objectives. I bring to coaching a variety of tools and techniques such as MBTI and Situation Leadership that are relevant and pertinant to the specific needs of my learner. I have strong listening skills and use effective questioning to help people to raise their awareness and enable them to make good decisions about their own development. So I have a non directive approach and encourage the people I work with to start to self coach and take ownership of their own development. I do hold people to their actions and review and monitor these strongly.