Emotional Resilience: Know How to be Agile, Adaptable and Perform at Your Best
Author Geetu Bharwaney
ISBN978 12920 7366 8
Usefulness 5 Stars
This definitive guide provides a comprehensive framework for handling emotion in a business context and is written by an experienced practitioner with 16 years’ experience in the field of emotional intelligence and over 25 years’ in leadership development.
The author defines emotional resilience as “the ability to continually choose thoughts, actions and feelings that enable you to function at your best at individual, team and organisational levels”.
The book centres on a practical...
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