conference roundup: coaching and mentoring at work annual conference, 2 july, london
By Michele Grant
Shakya Kumar has been meditating more or less every day since 1989, but he is surprised, albeit pleasantly, at the extent to which mindfulness has taken off in the corporate world.
“Mindfulness really does seem to be in the air,” he told participants in his workshop Brief Mindfulness for Rapid Stress Reduction at the Coaching at Work conference on 2 July.
“I was a bit puzzled when I saw mindfulness taking off in the corporate sector,” he said. “How will they find the time?” A ripple of rueful mirth passed through the room.
Kumar has developed a method that...
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