Coaching at Work Annual Conference, Ahead of the Curve, Online, 17 November 2022

Coaches can work with the Internal Family Systems (IFS) model to help clients address anxiety and shame, among other issues, said coaching psychologist Belinda Rydings. IFS is an evidence-based model, developed by Richard Schwartz, based on our systems of inner parts, which assumes that in addition to our ‘wise self', we have three key part types: protective managers and firefighters, and exiles. Speaking on the Innovations and Wellbeing panel at the conference,...