Brown: Embrace your vulnerability – it’s what makes you good enough

People who feel they are ‘good enough’ have in common an ability to feel and give love, to be vulnerable, to do creative things – and to take rest and play at least as seriously as they do work, said Brené Brown at the ICF conference. Brown carried out research to discover what allowed people to be ‘wholehearted’ (‘loving with their whole hearts’). She was surprised to find that a deep sense of love is the only variable in what allows people to feel they are ‘enough’. “This drove me crazy. I thought how can this be the only difference? I thought, maybe their lives just...

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