I am an Empowerment Coach. I have been coaching for 7 years and specialise in empowerment, self-confidence/self-esteem building, stress management, leadership skills and success creation. I started my journey at Birkbeck College, University of London where I gained a BSc (Hons) in Psychology. Studying to be a Life Coach with the Life Coach Institute was a natural progression from psychology and I was also privileged to study at The Centre for Coaching, a college that has been at the forefront of Cognitive Behavioural Coaching, Multimodal Coaching and also the leading Centre for Stress Management. I provide 1-1 coaching face to face, over the phone and via Skype to people who wish to improve their lives and to professionals who thrive to be better leaders. I run regular workshops on self-confidence building, stress management as well as empowerment workshops for entrepreneurs and leaders.
Your website : www.4hlifecoach.co.uk
Your email : firstname.lastname@example.org
Your telephone number : 07946308821
Country : United Kingdom
Your Region1: West Sussex
Your Region2: East Sussex
Your Region3: Mid Sussex
Your Region4: Central London
My background is in psychology, therefore my coaching approach is based on cognitive behavioural coaching and positive psychology. I worked in a business environment for many years before I became a coach, an experience that helps me when working with middle managers and managers.
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