Coaching at Work November e-newsletter

Welcome When our body and mind work pretty much as we wish them to, we tend to take it for granted. When they don’t, we can easily fall into seeing them as an adversary, piling frustration and anger upon what is already a challenging situation. Separating us in here from our ‘badly-behaving’ body or mind over there. Or we beat ourselves up for bringing the situation on ourselves somehow. That has certainly been my experience at times recently. I am currently suffering from repetitive strain injury (RSI) and ideally need to refrain completely from using the computer and many other […]

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