A LIFE FULFILLED

In the last in this series exploring third wave cognitive behavioural approaches, Jonathan Passmore and Sarah Leach examine Acceptance and Commitment Therapy (ACT) and how the approach is being adapted for use in coaching.   Acceptance and Commitment Therapy...

Toolbox: acceptable behaviour

Coaching at Work road-tests Acceptance and Commitment Therapy (ACT) 1 The tool What is it? At its core, Acceptance and Commitment Therapy (ACT) is a behavioural therapy that many coaches will immediately recognise: teaching clients the skills to handle difficult or...