Profile

I'm a Chartered Coaching and Occupational Psychologist having worked for decades in change management and people consulting. I’ve also held roles within a number of organisations running leadership development functions as well as implementing coaching/talent management activities. I currently manage a coaching practice supporting global executives, helping private coaching clients at crossroads in their careers or dealing with work-life balance challenges, plus I train coaches to work with various coaching tools and approaches. On the consulting side I run projects for organisational clients creating and delivering coaching and leadership development programmes. I have also written a self-coaching book called Swim Jump Fly: A Guide to Changing Your Life, based on interviews with 108 people in 27 countries who were navigating change in their work and lives.

Your website : https://charlottesheridan.co.uk
Your email : ch@charlottehousden.com
Your telephone number : 7980547366
Country : United Kingdom
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Your Region2: Online coaching for clients globally
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• Association for Coaching
• Association of Business Psychologists
• British Psychological Society Special Group in Coaching Psychology
• European Mentoring and Coaching Council

My coaching is person-centred/humanistic focused with a lot of collaboration and joint meaning making in the sessions. I use tools and techniques from positive psychology, solution-focused coaching and bring in mindfulness, CBT and ACT, as well as creative approaches such as Liminal Muse Conversation Cards, a coaching tool I developed using my own photographic images. My aim is to make sessions engaging and warm and there is often a lot of laugher since we learn best when we are relaxed.