Steer clear of digital distractions if you want to increase your wellbeing and productivity. Jane Piper reports

  Modern technology including smartphones, email and social media, are having a major impact on the way people think, work, communicate and collaborate. Many, including coaches, struggle to manage the pressure of the triple whammy of being available 24/7, expected to respond immediately and overwhelmed by the high volume of emails and information. The reality of most people’s daily lives...

To read more please either login or subscribe.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.