ASSESS SITUATIONS FOR THEIR EMOTIONAL IMPACT

Assessing and choosing situations according to their likely emotional impact is a better strategy to help emotionally sensitive people than in-the-moment emotion regulation strategies, suggests a paper published in Cognition and Emotion. “Situation selection provides an alternative strategy for individuals that does not rely on in-the-moment cognitive resources, and allows reactive and/or less competent individuals to tune their environment in order to promote certain emotional outcomes,” say the researchers from Sheffield University. Study participants who received the situation...

To read more please either login or subscribe.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close