Jackee Holder has kept a journal of her day-to-day life for the past 25 years. It’s her safe space, her place to vent. It also enhances her ability to really show up as an executive coach. Clients and supervisors can feel the benefits, too. Over 25 years, I have filled close to 100 notebooks with thoughts, reflections, experiences, inspirations, ideas and aspirations. My journal has been a safe and confidential space, devoid of judgment, in which to vent, to rage, siphon off fears and daily dramas and all the things that get in the way of us showing up. Journal writing is like playing the...

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