Don’t forget yourself

The many ways we communicate and process information are gathering in speed and complexity, but can our bodies and minds keep up? Claire Genkai Breeze is finding that many of her executive clients are overwhelmed by hyper-regulation It’s Friday night and I’m heading home after a fairly full-on week of coaching appointments. I’m sitting on the train heading back to the retreat centre in Dorset that I call home. My mind is turning over fragments of conversations and my body is reliving certain sensations and states as I think about the clients I’ve seen this week. I look up and...

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