High Anxiety

Neuroscience part 3: Showing anxious clients how to reframe their negative self-beliefs through reappraisal strategies can help them better control their emotional responses, says scientist and NLP practitioner Dr Trish Riddell I’m often asked to speak on the neuroscience of learning and memory, or of coaching. Despite studying the brain for about 30 years, I still don’t always believe that I’m qualified to talk on these subjects. A little bit of me worries that someone will ask a question for which I have no answer, that someone in the audience will know more than me and catch me out, or […]

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