How to… Support and nourish ourselves

By Jane Keep In serving others, we may forget to look after ourselves. Developing rituals and daily living practices can support and nourish us in our coaching work. But first we must go back to basics What if the true delivery of service begins first by delivering that same service to self in every way, and to the others [clients and colleagues] by the same manner, that are within the group, before the organisation [or individual] can truly serve?1 As coaches who “serve” those in need of support, to what extent are we affording ourselves that same care and self-service? […]

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