Book review – Transitions: Making Sense of Life’s Changes (25th anniversary edition)

Title Transitions: Making Sense of Life’s Changes (25th anniversary edition) Author William Bridges Publisher Da Capo Press Inc. ISBN 978 07382 0904 3 Usefulness 4/5 Transitions is a classic text, offering context, comfort and support for people experiencing difficulties with change, and a source of insight and guidance for the coaches working with them. In particular, Bridges explains how apparently positive changes, such as marriage, the birth of children or significant promotion, themselves involve a loss or an ending of a previous self-image, which can be traumatic. Bridges defines transition in three stages: ending, beginning and emptiness and germination in-between […]

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