How to…build resilience
By Carole Pemberton
What makes some people more able to bounce back from adversity than others? While resilience may be inbuilt in some, coaching can help others find their way again - by showing clients how to accelerate that learning
Resilience has interested psychologists for the past 50 years, but it has found its coaching zeitgeist in this recession, when uncertainty, increased pressure, reduced resources and job losses are stretching our clients, sometimes beyond their capabilities.
So what is resilience? One definition is "the ability in the face of difficulty...
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