Do get your hopes up

A Danish psychologist states that the use of hope theory is key to coaching Applying hope theory to coaching can offer more than a “quantum of solace” as individuals and society battle with the challenges arising in the current troubled times. Danish coaching psychologist Jens Boris Larsen identified hope as a personal quality that is key to coaching. Coaching can facilitate three elements of hope: goal setting, developing solutions to achieve goals, and bolstering willpower to maintain the motivation to achieve them. “One of the key success parameters of any coaching engagement seems to be the cultivation of positive emotions […]

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