Coaching at Work November e-newsletter

Welcome When our body and mind work pretty much as we wish them to, we tend to take it for granted. When they don’t, we can easily fall into seeing them as an adversary, piling frustration and anger upon what is already a challenging situation. Separating us in here...

Coaching at Work October e-newsletter

Welcome I’m not one personally for taking to the high seas but it was hard not to get caught up in the buzz in Alicante port in recent weeks. The nine-month Volvo Ocean Race, the toughest race in professional sailing, started in Alicante on 11 October, with various...

Coaching at Work September e-newsletter

Welcome Here in Spain where I’m writing this, summer is most definitely not over yet. It’s hot, hot, hot, (35 degrees, real feel 36 degrees).  However, there’s still a post-holiday, back-to-school but not-quite-ready-yet feeling. It’s a feeling I know lots of you are...